This Is a List of Healthy Restaurants In Jakarta

This Is a List of Healthy Restaurants In Jakarta – As many of us know today that there are many restaurants that are open in Jakarta and also provide clean eating places and healthy food. Food is important for the body. Especially for those who want to lose weight, of course they become more selective in consuming something. Not a few restaurants that serve delicious but less healthy food. Then, what if you are on a diet or want to eat at a restaurant with a good nutritional menu? Here are 5 recommendations for healthy restaurants in Jakarta.

This Is a List of Healthy Restaurants In Jakarta

1. SaladStop!
SaladStop serves fresh vegetables instead of frozen ones. This is a factor that makes them have high quality. The salads longdongles are made with great taste and fill a bowl full. Here, you can choose to add chicken or fish in one serving. SaladStop also provides coffee made from organic coffee beans.

2. Burgreens
Healthy and tasty, Burgreen serves food with a vegan menu. You can even find various types of foreign and domestic food, such as rendang, onigiri, etc. One menu that is identical to its name is the mini trio which consists of 3 burgers with a layer of salad, sweet potato, mushroom meat, and red beans.

3. Fedwell
Can make their own menu, Fedwell allows visitors to choose all the vegetables themselves, from the base, toppings, proteins, to dressings. Fedwell’s signature dish is The Don. It doesn’t feel bad! Not only a vegan menu, this restaurant also serves drinks and desserts that are recognized as delicious by visitors.

4. Tastes Salad Bar
Serasa Salad Bar has a minimalist concept. With affordable prices, Serasa Salad Bar is one of the hits restaurants in Jakarta. The unique menu they serve is a salad roll like sushi but without protein at all. The salad wraps here are also huge and worth trying.

5. Maple & Oak
Being one of the most popular brunch cafes, Maple & Oak is a comfortable place with service that never disappoints. Menus that can be ordered include maple butter brioche, early gray boba cake, and steak. This cafe provides a variety of different food menus between breakfast and lunch menus.

This is a Romantic Tourist Destination in Bali

This is a Romantic Tourist Destination in Bali – Not only abroad, we can see and enjoy beautiful and beautiful scenery. In Indonesia, there are also many of the best destinations that you can easily visit with your family to fill your spare time. There are many ways to spend honeymoon time with your partner, one of which is visiting romantic tourist destinations. Speaking of romantic tourist destinations, Bali is the right place for those of you who want to enjoy a honeymoon.

This is a Romantic Tourist Destination in Bali

1. Campuhan Hill, Ubud
Enjoying tourist the beautiful natural atmosphere while holding hands while walking down a beautiful hill is something you can find at Campuhan Hill. This beautiful hill is located on Jalan Bangkiang Sidem, Ubud, Gianyar Regency, Bali.
In addition to the fresh air, Campuhan Hill offers photo spots that you don’t want to miss. You can take pictures with your partner with a beautiful view of the green hills.
Spending time together while having fun taking pictures, of course it can be one of the fun ways to have a honeymoon, right?

2. Tirta Gangga Karangasem, Karangasem
From Ubud, shifting a little to Karangasem Regency, here you can find tourist destinations that are no less romantic for a honeymoon with your partner. That is Tirta Gangga Karangasem, this one tourist destination is already very famous for tourists.
At Tirta Gangga Karangasem itself you can find a pool of water with beautiful Balinese statues or carvings. Oh yes, Tirta Gangga Karangasem is also one of the royal gardens of the King of Karangasem, you know.
So, in this place you can also take a historical tour while enjoying the beautiful scenery it has to offer. In addition, in this place there is also a bathing pool that tourists can enjoy.
If you don’t like getting wet, taking pictures around the pool can also be an option, you know because there are many beautiful photo spots on offer.

3. Gunung Payung Beach, Badung
Going to Bali is incomplete if you and your partner have not enjoyed the beauty of the beaches. Tired of the same beach atmosphere? Gunung Payung Beach is the answer.
Located in Kutuh Village, South Kuta, Badung, Bali, this beach is arguably the hidden gem of Bali. In addition to a place that has not been touched by tourists, this beach has a view that is not inferior to the popular beaches on the Island of the Gods.
In addition to enjoying the beautiful white sand, you can also try various exciting activities with your partner, you know. You can try paragliding or take pictures in small caves on this beach. Romantic right!

Know the Types of Exercises to Shrink Arms

Know the Types of Exercises to Shrink Arms – At this time there will be many people who really like a beautiful and ideal body. One way to do this is through exercise. If you want to increase muscle strength in your arms and shoulders, you need to do a number of exercises. Stronger arms will make it easier to perform daily tasks. While arm exercises are one of the most flexible types of training, this is because they can tone the arms.

Know the Types of Exercises to Shrink Arms

1. Lift weights
Hold a barbell weighing one or two kilograms with both hands as shown in the picture. While tightening your abs and straightening sancarlospowersports your shoulders, raise your hands above your head. Hold for a moment, then return to the original position. Do as much as 3 sets, where each set is equal to 15 times the movement. You can also do it sitting down.

2. Chair dips
This exercise to shrink the arm is indeed not as easy as other exercises. However, if done correctly and regularly, you will surely be amazed at the results. The trick, pile your hands on the chair (as in the picture), then while bending your elbows lower your buttocks until they almost touch the floor, then return to their original position. Do it 20-30 times for maximum results.

3. Push ups
Push ups are not only effective for building abdominal and shoulder muscles, push ups are also effective for shrinking and tightening the arms. Do it regularly and you definitely won’t be ashamed to wear a sleeveless top.

4. Arm circles
Exercise This is one of the easiest arm shrink exercises to do. You only need to spread your arms, then rotate them forward 20 times, then do the same thing in the opposite direction. Then increase the intensity to 30 times and so on. Guaranteed your arm will shrink.

5. Boxing
This one sport is no less powerful (and fun!). Boxing exercises that use the hands and arms can effectively and quickly burn fat in these areas. As a result, your arms will not only shrink but also become more shaped, you know. In addition, boxing can also be a way to relieve stress. Complete!